Interesting skin is a foregone conclusion to enjoy shade, youth and attractiveness, and we have our commitment through the “club” to provide all that is new recipes and blends skincare but today we are going to talk about tightening the skin , in the recent period noticed that need to use creams and cosmetics skin tightening so get rid of the wrinkles of her skin and enjoy skin healthy young, but we assure Eve today that there are natural ways proved effective in tightening the skin should know.

Diet nutritious: one of the simplest ways that help to tighten body skin in general and particular is eating meals balanced and nutritious; eating fruits and fresh vegetables on a daily basis increases the elasticity of the skin and gives the skin a brightness and freshness and vitality, and fruits, which are by pomegranate.

Dietary supplements: Natural dietary supplements should be an...

Drink ice water discovered German researchers that drinking 6 cups of cold water a day activates the slow metabolism by 50 calories a day - an amount sufficient to reduce the three kg per year without any effort. The increase of the effort exerted by the body to heat the water until commensurate with the body temperature

Eat cayenne pepper , researchers said that the material Kabcisan (Capsaicin) that gives cayenne pepper tastes help speed up the metabolism. Eating a teaspoon of ground pepper either red or green strengthens the sympathetic nervous system (responsible for the hit-or-run responses), according to a study published in the Journal of Food Science. Full Report http://www.scamreviewscan.com/duke-peterson-vision-without-glasses/

The result of this article dealt with a temporary rise in the speed of your metabolism by 23 percent. You can add pepper chili to the sauce and Keep...

Types of cholesterol: divides cholesterol into two types: - bad cholesterol - LDL - low density lipoproteins. - Good cholesterol - HDL-high density lipoproteins. Month’s healthy foods to lower cholesterol in the body:

1 - Fish: eating fish on a permanent basis is a positive on the road to prevention “cholesterol” as well as the treatment of cases of high light, given because it contains fatty acids, “omega-3” that lowers bad cholesterol and help lower blood pressure, so it is advisable eating two meals a week of fish with a minimum until the concentration of “Omega 3”.

2 - Walnuts, almonds, nuts: walnuts, almonds, nuts from more foods rich in acid fatty unsaturated, they could reduce the proportion of “cholesterol” in the blood and keep the blood vessels healthy, so doctors recommend eating a handful a day of nuts, or the equivalent of 50 grams almost as proven scientific...